About Me

Hello!  My name is Emily Tschirhart and this is my lifestyle blog.  I would consider my “lifestyle” all about a healthy balance.  I am a Certified Personal Trainer through the American Council on Exercise and I love overall health.  To me overall health is much more than just working out or eating a balanced diet; it is the overall state that you live in including your mental health.

I plan to blog about different types of workouts, recipes, my travels, restaurants I visit, DIY crafts, essential oils, my fur-kids, and my life long journey to learn.

I have always been a Michigan native and grew up in Davisburg, Michigan, which is a very small town that I will always call home.  My family is very close-knit and means the world to me.  To me, family is more than just the people you are born into and my family includes my parents, my two sisters, my little brother, my amazing boyfriend, and his family, my best friends, and my fur-kids.

Join me and lets get sweaty💦


%d bloggers like this: